|
I finally hit my goal. I am almost off all insulin and controlling my blood sugars with just 10 units of lantus, 500 mg of metformin, and a LCHF diet. Next goal is to get within a normal BMI for my height!
|
71.9 kg
Lost so far: 27.0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
Losing 1.0 kg a Week
|