Weigh In record (no journal entry) for 25 January 2018
|
88.7 kg
Lost so far: 8.1 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2018:
|
1414 kcal
|
Fat: 65.36g | Prot: 44.34g | Carbs: 178.67g.
Breakfast: Бела Слада Мягкая Карамель, Чай, Вареное Яйцо. Lunch: Плов с Курицей, Грецкие Орехи, Окей Салат Столичный. Dinner: Бела Слада Мягкая Карамель, Чай. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sakina_87's Weight History
|