Weigh In record (no journal entry) for 25 January 2018
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71.2 kg
Lost so far: 1.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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2131 kcal
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Fat: 99.91g | Prot: 148.04g | Carbs: 161.25g.
Breakfast: Pedra Selada Ricota Temperada, Bauducco Torrada Integral (1). Lunch: Laranjas, Carne de Porco, Alface, Cenouras. Dinner: Carne de Porco, Farofa Temperada, Chuchu, Feijão Preto Cozido. Snacks/Other: Canjica, Pedra Selada Ricota Temperada, Azeite de Oliva Extra-Virgem, Wickbold Pão de Forma Integral, Leite Integral, Integralmedica Super Whey 100% Pure. more...
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Losing 7.7 kg a Week
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Allana.Gomes's Weight History
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