Weigh In record (no journal entry) for 24 January 2018
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81.8 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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1484 kcal
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Fat: 54.95g | Prot: 84.81g | Carbs: 160.53g.
Breakfast: Tomates, Padaria Pão Francês, Perdigão Salsicha Hot Dog. Lunch: Alcatra, Camil Arroz Branco. Dinner: Couve-de-Folhas Cozida (de Couve Fresca), Ovo (Inteiro), Tapioca com Manteiga, Carne de Vaca Moída. more...
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Juliana.rubinho's Weight History
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