Weigh In record (no journal entry) for 25 January 2018
|
85.3 kg
Lost so far: 6.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2018:
|
912 kcal
|
Fat: 67.90g | Prot: 62.79g | Carbs: 7.63g.
Breakfast: Nestlé Creme de Leite, Café Expresso, Tirolez Queijo Mussarela, Tomates, Ovo. Dinner: Alface, Tirolez Queijo Mussarela, Nestlé Creme de Leite, Carne de Vaca Moída, Abobrinha Italiana. Snacks/Other: Nestlé Creme de Leite, Café Expresso. more...
|
Losing 14 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brunaopsfelder's Weight History
|