Weigh In record (no journal entry) for 25 January 2018
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115.3 kg
Lost so far: 8.6 kg.
Still to go: 45.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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797 kcal
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Fat: 50.51g | Prot: 45.21g | Carbs: 48.39g.
Lunch: Rúcula, Tomates, Alface Americana, Mocotó, Quiabo. Dinner: Mocotó. Snacks/Other: Ameixas, Scala Queijo Prato, Kiwi, Coco. more...
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Losing 4.2 kg a Week
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elaalcampos's Weight History
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