Gal Pinto's Journal, 25 Jan 18

Weigh In record (no journal entry) for 25 January 2018
58.6 kg Lost so far: 7.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2018:
1239 kcal Fat: 67.03g | Prot: 77.59g | Carbs: 43.01g.   Lunch: Pernil Assado, Ovo Cozido, Arroz de Couve Flor. Dinner: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Nestlé Leite Ninho, Espumante, Coxinha de Festa, Sadia Mortadela Defumada, Ovo, McDonald's McFritas (Kids), Okoshi Torradas de Arroz Integral Orgânico, Walmart Queijo Mussarela, Catupiry Requeijão Cremoso Tradicional. Snacks/Other: Probiótica Choko Crunch Protein Meio Amargo. more...
Losing 0.1 kg a Week



     
 

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Gal Pinto's Weight History


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