Weigh In record (no journal entry) for 25 January 2018
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71 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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1420 kcal
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Fat: 52.78g | Prot: 89.65g | Carbs: 116.67g.
Breakfast: Батончик Мюсли, Кофе с Молоком, Хлеб, Холодец. Lunch: Батончик Мюсли, Чай с Лимоном, Хлеб, Скумбрия, Морковь по-Корейски. Dinner: Светлое Пиво, АВС Огурцы Маринованные, Скумбрия Холодного Копчения. more...
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1779 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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Irina.Pr's Weight History
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