Weigh In record (no journal entry) for 25 January 2018
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82.6 kg
Lost so far: 1.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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1352 kcal
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Fat: 100.67g | Prot: 69.20g | Carbs: 50.32g.
Breakfast: Ovo Mexido, Manteiga (com Sal), Limão, Brasil Frutt Castanha de Caju Torrada e Salgada, Café, Copra Óleo de Coco Extra Virgem. Lunch: Rabada, Brócolis Cozidos (de Brócolis Frescos, Cozinhado sem Gordura Adicionada), Alface, Repolho. Dinner: Cupim Assado, Língua Bovina Cozida. Snacks/Other: Glória Leite em Pó Semi Desnatado, Herbalife Shake de Doce de Leite, Coco Seco. more...
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Gaining 1.4 kg a Week
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eliz figueiredo's Weight History
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