future250's Journal, 25 Jan 18

Weigh In record (no journal entry) for 25 January 2018
53.9 kg Lost so far: 7.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2018:
772 kcal Fat: 32.41g | Prot: 15.67g | Carbs: 112.73g.   Breakfast: Noix, Datte, Eco + Lait. Lunch: Tomates, Chou, Oignons, Clémentines, Carottes. Dinner: Grany 5 Céréales et Morceaux de Noisettes. more...
Losing 0.7 kg a Week

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future250's Weight History


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