Weigh In record (no journal entry) for 25 January 2018
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89.9 kg
Lost so far: 11.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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2484 kcal
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Fat: 161.02g | Prot: 169.39g | Carbs: 85.70g.
Lunch: Wagner Steinofen Pizza Salami , Aldi Frische Hähnchenschenkel . Dinner: Aldi Hähnchen Schenkel. Snacks/Other: Coca-Cola Coca-Cola Light (Flasche). more...
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steady weight
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MarcoSchmidtff's Weight History
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