Weigh In record (no journal entry) for 25 January 2018
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113.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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3932 kcal
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Fat: 139.60g | Prot: 274.16g | Carbs: 373.14g.
Breakfast: Uncle Bens Jasminris Kokt, Stekt Ägg, ICA Kaviar, Pågen Lingongrova (36g), ICA Basic Kvarg Lätt 0,3%, Star Nutrition Whey-80, AXA Musli Gold. Lunch: Pannbiff, Kalkonkött (Kokt, Grillad), Kelda Klassisk Gräddsås, Vitt Ris (Långkornigt, Kokt). Dinner: Pannbiff, Potatismos ( med Vanligmjölk och Smör). Snacks/Other: AXA Musli Gold, ICA Basic Kvarg Lätt 0,3%, Star Nutrition Whey-80. more...
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Gaining 2.3 kg a Week
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Michelangelos's Weight History
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