Weigh In record (no journal entry) for 25 January 2018
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86.9 kg
Lost so far: 3.6 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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176 kcal
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Fat: 4.42g | Prot: 3.27g | Carbs: 34.04g.
Breakfast: Хохланд Творожный Сыр, Огурец (с Кожурой), Белый Хлеб, Фруктовый Салат. more...
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Losing 1.4 kg a Week
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