Weigh In record (no journal entry) for 25 January 2018
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59.1 kg
Lost so far: 4.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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1604 kcal
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Fat: 75.09g | Prot: 75.31g | Carbs: 161.38g.
Breakfast: Kurkku, glimminge, Puikula Kaurapaahto, Suodatinkahvi. Lunch: Wokki Nuudeli, Apetit Savustettu Kirjolohi, Kermavaahto, Jäävuorisalaatti, Tuorekurkku (Kuorineen). Snacks/Other: Mantelit, Arla Ingman Appelsiini Jogurtti, Glimminge Port Salut Juusto, Fazer Puikula Kaura, Tuorekurkku (Kuorineen), Päärynät. more...
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1570 kcal
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Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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 Comments
24 Jan 18 by member: J0hQ
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nagikata's Weight History
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