Weigh In record (no journal entry) for 25 January 2018
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77.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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3333 kcal
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Fat: 128.73g | Prot: 177.33g | Carbs: 367.02g.
Breakfast: Leche (Leche Entera), Mandarina, Prozis Peanut Butter Smooth, Hochland Rallado 2 Quesos Light, Huevo. Lunch: García Baquero Queso Semicurado, Mandarinas, Gallina Blanca Sofrito de Tomate y Cebolla, DIA Atún Claro al Natural, Arroz Precocido. Dinner: Prozis Peanut Butter Smooth, Platano Fruta Marc, Gallina Blanca Sofrito de Tomate y Cebolla, Bistec Extra, Arroz Precocido. Snacks/Other: Flor de Burgos Quark Queso Fresco Batido con Yogur, Arandanos Crujientes, Chocolate Café, Brüggen Copos de Avena, Platano Fruta Marc. more...
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Gaining 0.7 kg a Week
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