Weigh In record (no journal entry) for 25 January 2018
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67.1 kg
Lost so far: 8.2 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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1218 kcal
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Fat: 37.93g | Prot: 65.07g | Carbs: 154.20g.
Breakfast: Сливочное Масло, Хлеб. Lunch: Красные Помидоры, Вареное Яйцо, Гречка Отварная. Dinner: Ржаной Хлеб, Желудки Куриные. Snacks/Other: Food Master Кефир 1%. more...
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Gaining 2.5 kg a Week
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Amir@Amina's Weight History
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