Weigh In record (no journal entry) for 25 January 2018
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105.3 kg
Lost so far: 7.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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992 kcal
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Fat: 20.46g | Prot: 66.55g | Carbs: 137.18g.
Breakfast: Вологодский Молочный Комбинат Биойогурт Фруктово-Ягодный, Творог 5%, Чай, Банан. Lunch: Окей Груша Конференс, Куриная Грудка, Макфа Макароны Отварные. more...
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3737 kcal
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Exercise:
Housework - 20 minutes, Reading - 40 minutes, Working - 7 hours, Walking (moderate) - 5/kph - 1 hour and 1 minute, Resting - 7 hours and 59 minutes, Sleeping - 7 hours. more...
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Losing 2.1 kg a Week
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Natalia261182's Weight History
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