Dani Freitas84's Journal, 24 Jan 18

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Weigh In record (no journal entry) for 24 January 2018

76.6 kg Lost so far: 0.4 kg. Still to go: 19.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2018:

919 kcal

Fat: 42.23g | Prot: 65.80g | Carbs: 67.11g. Breakfast: Leão Chá Mate Natural, Pão Francês ou de Viena Torrado (com Fermento), Linea Adoçante Líquido. Lunch: Ovo de Codorna, Salmão no Forno ou Grelhado, Vivenda do Camarão Camarão Ao Catupiry, Vivenda do Camarão Camarão Grelhado. more...

1913 kcal

Exercise: Sleeping - 8 hours, Abdominal (Sit Ups) - 5 minutes, Resting - 15 hours and 55 minutes. more...

Losing 1.4 kg a Week

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Dani Freitas84's Weight History

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Dani Freitas84's Journal, 24 Jan 18

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Dani Freitas84's Weight History