Weigh In record (no journal entry) for 24 January 2018
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65.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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1565 kcal
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Fat: 59.37g | Prot: 92.42g | Carbs: 162.22g.
Breakfast: Café com Açúcar, Ovo, Pasta de Amendoim. Lunch: Queijo Mozzarella, Macaxeira Cozida, Escondidinho de Carne Seca, Bisteca de Porco Grelhada, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Snacks/Other: Fini Beans Gourmet. more...
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Losing 0.5 kg a Week
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Carolline Brigido's Weight History
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