Weigh In record (no journal entry) for 24 January 2018
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68.3 kg
Lost so far: 6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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1543 kcal
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Fat: 89.35g | Prot: 65.43g | Carbs: 121.20g.
Lunch: Broodje Gezond. Dinner: Tomaten, Heinz Tomato Ketchup, Devos Lemmens Mayonnaise, Zelfgemaakte Frieten, Lidl Gepelde Steak II. Snacks/Other: Lay's Naturel. more...
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Gaining 0.7 kg a Week
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kimgoossens's Weight History
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