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Caminhandooooo.... PERSEVERANÇA e AÇÃO CONTINUA são tudo neste momento
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105.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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733 kcal
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Fat: 40.30g | Prot: 30.25g | Carbs: 68.39g.
Breakfast: Cafezinho, Canastra Queijo Minas Artesanal. Lunch: Morangos, Ameixas, Canastra Queijo Minas Artesanal, Omelete ou Ovos Mexidos. Snacks/Other: Manteiga (com Sal), Marilan Torrada Integral Magic Toast, Banana Caturra. more...
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3222 kcal
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Exercise:
Stretching (yoga) - 40 minutes, Hiking - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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aiseamaral's Weight History
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