Weigh In record (no journal entry) for 24 January 2018
|
99 kg
Lost so far: 4 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2018:
|
1027 kcal
|
Fat: 72.16g | Prot: 85.70g | Carbs: 5.00g.
Lunch: Italac Queijo Mussarela, Carne de Vaca Moída. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RairaVale's Weight History
|