Weigh In record (no journal entry) for 24 January 2018
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69 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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1112 kcal
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Fat: 57.55g | Prot: 64.03g | Carbs: 83.54g.
Breakfast: ВкусВилл Сосиска Куриная, Яичница, Блинчики с Мясом, Чай с Молоком. Lunch: Пиканта Аджика Домашняя, Суп из Говядины. Dinner: Вишневый Компот, Сосиска, Блинчики. Snacks/Other: Домик в деревне Кефир 1%, Вода. more...
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Losing 0.1 kg a Week
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selimka16's Weight History
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