Weigh In record (no journal entry) for 24 January 2018
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87.3 kg
Lost so far: 4.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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908 kcal
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Fat: 66.05g | Prot: 65.47g | Carbs: 9.19g.
Breakfast: Tirolez Queijo Mussarela, Catupiry Requeijão Cremoso Light, Café Expresso, Sadia Presunto Cozido Magro, Ovo. Lunch: Tirolez Queijo Mussarela, Ovo, Carne de Vaca Moída. Dinner: Sadia Bacon em Cubos, Nestlé Creme de Leite, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). more...
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Gaining 0.2 kg a Week
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brunaopsfelder's Weight History
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