Weigh In record (no journal entry) for 24 January 2018
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81.9 kg
Lost so far: 10.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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283 kcal
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Fat: 4.47g | Prot: 10.90g | Carbs: 50.55g.
Breakfast: Селяночка Овсяные Хлопья. Lunch: Свекла Вареная. more...
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Losing 0.4 kg a Week
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