Weigh In record (no journal entry) for 22 January 2018
|
60 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2018:
|
1114 kcal
|
Fat: 33.40g | Prot: 72.45g | Carbs: 129.57g.
Breakfast: Лимон, Имбирь, Травяной Чай (Кроме Ромашки). Lunch: Капучино, Delisse Yaourt Sur Lit De Châtaignes . Dinner: Favita Фета, Куриное Филе, Гречка Гречка Отварная. Snacks/Other: Бутерброд с Семгой, Гречка Гречка Отварная, Волошкове Поле Йогурт 2,8%. more...
|
Losing 14 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sezkovika122997's Weight History
|