Weigh In record (no journal entry) for 24 January 2018
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58.0 kg
Lost so far: 1.0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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1901 kcal
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Fat: 92.86g | Prot: 98.08g | Carbs: 174.13g.
Breakfast: Eti Form Kepekli Bisküvi, Yeşil Çay, Beyaz Peynir, Haşlanmış Yumurta, Kırmızı Domates, Namet Hindi Füme. Lunch: Yeşil Mercimek Yemeği, Dana Etinden Yapılan Köfte. Dinner: Salatalık, Domatesler, Yeşil Çay. Snacks/Other: Muz, Eti Form Kepekli Bisküvi, Yeşil Mercimek Yemeği. more...
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Losing 6.9 kg a Week
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Femenoah's Weight History
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