Weigh In record (no journal entry) for 24 January 2018
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64.7 kg
Lost so far: 6.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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650 kcal
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Fat: 2.09g | Prot: 3.19g | Carbs: 171.89g.
Snacks/Other: Зеленый Чай, Зеленое Яблоко. more...
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Losing 0.5 kg a Week
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