Weigh In record (no journal entry) for 29 May 2012
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72.3 kg
Lost so far: 29.3 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 74.81g | Prot: 45.73g | Carbs: 166.46g.
Breakfast: hostess donut powder, 1% milk. Lunch: garlic mashed potato, new york strip. Dinner: dots, cupcake, sour cream, ortega taco, 1/4 lb. ground beef. Snacks/Other: atkins hazelnut. more...
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2321 kcal
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Exercise:
Standing - 4 hours, Desk Work - 4 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Housework - 30 minutes, Driving - 1 hour. more...
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steady weight
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JenKatja's Weight History
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