Weigh In record (no journal entry) for 29 May 2012
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101.4 kg
Lost so far: 0.6 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 15.10g | Prot: 12.94g | Carbs: 80.10g.
Breakfast: Original Fruit Bottom Yogourt (175 G), Milk (Nonfat), Bran Flakes, Coffee with Cream and Sugar (Large). more...
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Losing 1.5 kg a Week
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