Weigh In record (no journal entry) for 24 January 2018
|
66.2 kg
Lost so far: 23 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2018:
|
1316 kcal
|
Fat: 74.52g | Prot: 78.55g | Carbs: 89.21g.
Breakfast: Курага, Белый Город Молоко 2.5%, Яйцо, Белебеевский Сыр Белебеевский. Lunch: Пестравка Творог 5%, Банан, Пестравка Кефир 2,5%. Dinner: Фундук Фундук. Snacks/Other: Фундук Фундук, Яблоко Зеленое. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annyshka_sh's Weight History
|