Weigh In record (no journal entry) for 24 January 2018
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75.6 kg
Lost so far: 0.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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1600 kcal
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Fat: 30.92g | Prot: 79.95g | Carbs: 248.60g.
Breakfast: Lait Demi Écrémé, Beurre 15%, Pain Épeautre. Lunch: Chocolat Noir 70%, Pomme, Banane, Clémentines, la marmite espagnole. Dinner: Baguette, Notre Jardin Pulpe de Tomates en Dés, Bjorg Farce aux Légumes, Baguette, Pâtes (Cuites), A Bicyclette Yaourt Vegetal. Snacks/Other: Saint Agaune Chorizo, Auchan Bio Chocolat Noir 70%, Baguette. more...
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Losing 2.8 kg a Week
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louiselacassagne's Weight History
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