Weigh In record (no journal entry) for 24 January 2018
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51.6 kg
Lost so far: 22.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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1334 kcal
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Fat: 51.20g | Prot: 84.64g | Carbs: 123.50g.
Breakfast: Творожный Тарт с Апельсином. Lunch: Морковь, Печень в Сметане, Легкая Сметана, La Pasta Спагетти. Dinner: Вареное Яйцо, Грудка в Горчице, Сметана, Капуста. Snacks/Other: Конвертики из Лаваша, Апельсин, Арахис. more...
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Losing 3.5 kg a Week
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natishka_tk's Weight History
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