Weigh In record (no journal entry) for 24 January 2018
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51.6 kg
Lost so far: 0.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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390 kcal
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Fat: 10.60g | Prot: 21.94g | Carbs: 53.65g.
Breakfast: Кофе с Сахаром, Ферма Молоко 1,5%, Селянське Молоко 1,5%, Макдак Сухой Завтрак с Семенами Льна. Lunch: Перепелиное Яйцо, Белый Хлеб. Dinner: Куриное Филе с Сыром, Пшеничная Каша. more...
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Losing 0.4 kg a Week
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tanya_dushenko's Weight History
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