Weigh In record (no journal entry) for 24 January 2018
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67.2 kg
Lost so far: 3.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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1128 kcal
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Fat: 33.60g | Prot: 48.07g | Carbs: 129.54g.
Lunch: Duc De Coeur Nudeln in Sahnesauce. Dinner: Kopfsalat, Rinderroulade. Snacks/Other: Duplo Duplo, Beck's Bier (330ml), Ja! Joghurt-Drink Himbeere. more...
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Losing 0.7 kg a Week
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Susysusy's Weight History
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