Weigh In record (no journal entry) for 24 January 2018
|
56.1 kg
Lost so far: 0.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2018:
|
1373 kcal
|
Fat: 41.23g | Prot: 98.21g | Carbs: 165.47g.
Breakfast: Germinal Amaranto Flakes, Granarolo Latte Magro con Vitamine, Fior Fiore Coop Nocciole di Giffoni, Banana, Fage Yogurt Greco Total 0%, Semi di Chia. Lunch: Carote, Zucchine Cotte, Conad Gamberetti Boreali Surgelati, Slendier Fettuccine. Dinner: Olio Extra Vergine di Oliva, Finocchio, Patata Bollita, Sedano, Polipo. Snacks/Other: Mirtilli, Fage Yogurt Greco Total 0%, Mela. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annadelived's Weight History
|