|
80.5
|
80.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2018:
|
1106 kcal
|
Fat: 88.96g | Prot: 18.34g | Carbs: 61.27g.
Breakfast: Tahıllı Ekmek, Çerezya Ayçekirdeği, Muz, Eti Karam Bitter %70 Kakao, Zeytinyağı, Altınkılıç Kefir, Nescafe Sade, Hindistan Cevizi Yağı, Yumurtalı Ekmek. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sweet__trouble's Weight History
|