Weigh In record (no journal entry) for 23 January 2018
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65 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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1437 kcal
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Fat: 15.00g | Prot: 42.52g | Carbs: 284.76g.
Breakfast: Pan Francés. Lunch: Repollo Morado, Arcor Lentejas, Arroz Integral. Dinner: Papa al Horno (sin Comer la Cáscara), Tomates, Terrabusi Spaghetti. Snacks/Other: AdeS Frutas Tropicales, 3 Arroyos Almohaditas Rellenas, Almendras. more...
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Losing 0.1 kg a Week
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MilagrosM's Weight History
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