EthaFebriana's Journal, 17 Oct 17

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Weigh In record (no journal entry) for 17 October 2017

80 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2017:

775 kcal

Fat: 40.10g | Prot: 57.01g | Carbs: 44.57g. Breakfast: Teh Hijau, Telur Rebus. Lunch: Apel (tanpa Kulit). Dinner: Teh Hijau, Jus Jeruk, Bakso dengan Saus (Campuran). more...

1998 kcal

Exercise: Squats (Legs) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

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EthaFebriana's Journal, 17 Oct 17

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EthaFebriana's Weight History