|
cuman modal atur pola makan sama lari 30 menit😍😇
|
66.5 kg
Lost so far: 3.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2018:
|
548 kcal
|
Fat: 32.16g | Prot: 35.50g | Carbs: 36.93g.
Breakfast: Kem Chicks Sayur Toge, Pecel, Tempe Goreng, Tahu Goreng, Telur Goreng, Nasi Putih. more...
|
Losing 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
khisma diyah's Weight History
|