Weigh In record (no journal entry) for 23 January 2018
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56 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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2662 kcal
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Fat: 161.11g | Prot: 189.89g | Carbs: 121.83g.
Lunch: 에그파파 냉장닭가슴살, 에그파파 냉장닭가슴살, 파운드 케이크, 에그파파 냉장닭가슴살, 에그파파 냉장닭가슴살, 계란흰자, 아보카도. Snacks/Other: 슈퍼넛츠 피넛버터크런키. more...
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Gaining 1.4 kg a Week
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