Weigh In record (no journal entry) for 23 January 2018
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64 kg
Lost so far: 23.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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273 kcal
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Fat: 8.34g | Prot: 37.74g | Carbs: 10.98g.
Breakfast: Вареное Яйцо. Lunch: Морковь, Капуста Белокочанная, Куриное Филе Вареное. more...
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Losing 7 kg a Week
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Tor_Sher's Weight History
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