Weigh In record (no journal entry) for 23 January 2018
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116.9 kg
Lost so far: 4.1 kg.
Still to go: 46.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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1663 kcal
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Fat: 68.16g | Prot: 89.52g | Carbs: 168.63g.
Breakfast: Nestlé Chocolat Blanc Galak, Béghin Say Vergeoise Brune, Nos Régions Ont du Talent Farine de Blé Noir, Marque Repère Pois Chiches. Lunch: Pizza Del Arte Pizza Chèvre et Miel. Dinner: Tomates Cerises, Maille Moutarde Fine Mi-Forte, Croc'frais Olives Noires Dénoyautées, Bonduelle Maïs, Petit Navire Thon au Naturel, Notre Jardin Roquette. Snacks/Other: Chocorite Chocolate Supreme Protein. more...
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Losing 1.8 kg a Week
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livgauthier's Weight History
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