Weigh In record (no journal entry) for 23 January 2018
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90.8 kg
Lost so far: 3.7 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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743 kcal
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Fat: 38.52g | Prot: 44.41g | Carbs: 55.81g.
Breakfast: Sobremesa de Gelatina, Ovo Mexido. Lunch: Abobrinha, Cenouras, Carne de Vaca Moída, Purê de Abóbora. more...
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Losing 2.1 kg a Week
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victtorgusttavo's Weight History
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