Weigh In record (no journal entry) for 23 January 2018
|
90.8 kg
Lost so far: 3.7 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2018:
|
743 kcal
|
Fat: 38.52g | Prot: 44.41g | Carbs: 55.81g.
Breakfast: Sobremesa de Gelatina, Ovo Mexido. Lunch: Abobrinha, Cenouras, Carne de Vaca Moída, Purê de Abóbora. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
victtorgusttavo's Weight History
|