Weigh In record (no journal entry) for 23 January 2018
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52.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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607 kcal
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Fat: 38.01g | Prot: 19.31g | Carbs: 46.08g.
Breakfast: Millennium Чёрный Шоколад, Блины Диетические. Lunch: Хворост. Dinner: Говядина. more...
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Losing 2.1 kg a Week
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magicmoments's Weight History
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