Weigh In record (no journal entry) for 23 January 2018
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71 kg
Lost so far: 4 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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845 kcal
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Fat: 22.06g | Prot: 83.31g | Carbs: 78.49g.
Breakfast: Здоровый Стиль Мюсли Тропический Микс, Parmalat Кефир 1%. Lunch: Гречка, Куриная Грудка. Dinner: Огурец (с Кожурой), Куриная Грудка. Snacks/Other: Савушкин Продукт Teos Йогурт Греческий Черника. more...
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Losing 2.1 kg a Week
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Mormishkaa's Weight History
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