Weigh In record (no journal entry) for 23 January 2018
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62.3 kg
Lost so far: 9.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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1086 kcal
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Fat: 58.13g | Prot: 63.34g | Carbs: 83.80g.
Breakfast: Банановые Панкейки, Кофе Латте. Lunch: Уха из Семги. Dinner: Апельсин, Авокадо, Форель. Snacks/Other: Сливы. more...
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Losing 0.7 kg a Week
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Violetta Moon's Weight History
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