Weigh In record (no journal entry) for 23 January 2018
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77.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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3303 kcal
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Fat: 131.67g | Prot: 175.19g | Carbs: 361.50g.
Breakfast: Delice Kinder, Platano Fruta Marc, MyProtein Impact Whey Isolate Unflavoured, Yogur Griego Light, Prozis Peanut Butter Smooth, DIA Leche Entera, Chocolate Café, Oatmeal Chocolate Chip, Brüggen Copos de Avena. Lunch: Fruta Nostrum, Artiach Galletas Dinosaurus, Platano Fruta Marc, Aceite de Oliva Extra Virgen, Soignon Rulo de Cabra y Vaca, Cigrons Cuits. Dinner: Platano Fruta Marc, Yogur Griego Light, Bonpreu Llom de Porc, Arroz Precocido, Gallina Blanca Sofrito de Tomate y Cebolla. more...
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Gaining 6.3 kg a Week
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