Weigh In record (no journal entry) for 23 January 2018
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89.3 kg
Lost so far: 60.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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260 kcal
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Fat: 10.74g | Prot: 10.64g | Carbs: 29.88g.
Breakfast: Penny Markt Buttergemüse. Lunch: Brokkoli. more...
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Gaining 5.6 kg a Week
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GeroTech's Weight History
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