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70 bandını kırmak, hemde haftasonu kokoreç, sosisli ve tiramisuya ragmen. Demekki vucudu arada şaşirtmak lazimmis🙄
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69.9 kg
Lost so far: 6.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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2067 kcal
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Exercise:
Fitness Training (Workout) - 45 minutes, Walking (brisk) - 6.5/kph - 7 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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